Buy - Diabetic Chocolate

Many "sugar-free" chocolates use maltitol. While it has fewer calories than sugar, it has a glycemic index of about 35 (compared to sugar's 65) and can cause a spike in some individuals.

Manufacturers often add extra fat (like cocoa butter) to sugar-free chocolate to improve texture, which increases the calorie count. 💡 Pro Tip buy diabetic chocolate

A rare sugar that tastes like table sugar but is not metabolized by the body. 🛒 Where to Buy Many "sugar-free" chocolates use maltitol