Send a quick "thinking of you" message to a friend you haven't spoken to in a while.
It’s easy to get stuck in a loop of "what’s going wrong." To brighten your outlook, you have to look for the glimmers.
Notice your internal dialogue. Replacing "I have to" with "I get to" instantly lightens the weight of your to-do list. 3. Brighten Someone Else’s Day
How are you planning to to your routine this week?
Send a quick "thinking of you" message to a friend you haven't spoken to in a while.
It’s easy to get stuck in a loop of "what’s going wrong." To brighten your outlook, you have to look for the glimmers. brighten
Notice your internal dialogue. Replacing "I have to" with "I get to" instantly lightens the weight of your to-do list. 3. Brighten Someone Else’s Day Send a quick "thinking of you" message to
How are you planning to to your routine this week? brighten