Лицензии
Наша Клиника эстетической медицины и лазерной косметологии – является подразделением ведущего в России и в мире современного медицинского, научного и учебного учреждения – ФГБУ Национального Медицинского Исследовательского Центра эндокринологии МЗ РФ.
Your attitude matters. Seniors who maintain a "glass is half-full" perspective live an average of 7.5 years longer than those who don't. Happiness actually tends to increase with age as long as you stay proactive about your health. 3. Practice Mindfulness
Social connections act like "brain vitamins". Staying socially active can reduce cognitive decline by up to 70%. Medina suggests making friends of all ages—including children—to keep your emotional and social brain engaged. 2. Choose Optimism
In his book , developmental molecular biologist Dr. John Medina explores the science of keeping your mind vital and sharp as you get older.
Have you ever walked into a room and forgotten why you were there? As we age, it’s natural to worry about our cognitive health, but science shows that our brains are incredibly malleable. In Brain Rules for Aging Well , Dr. John Medina breaks down how to maintain a "thinking brain" that stays active for decades. 1. Cultivate Your Social Circle
Your attitude matters. Seniors who maintain a "glass is half-full" perspective live an average of 7.5 years longer than those who don't. Happiness actually tends to increase with age as long as you stay proactive about your health. 3. Practice Mindfulness
Social connections act like "brain vitamins". Staying socially active can reduce cognitive decline by up to 70%. Medina suggests making friends of all ages—including children—to keep your emotional and social brain engaged. 2. Choose Optimism
In his book , developmental molecular biologist Dr. John Medina explores the science of keeping your mind vital and sharp as you get older.
Have you ever walked into a room and forgotten why you were there? As we age, it’s natural to worry about our cognitive health, but science shows that our brains are incredibly malleable. In Brain Rules for Aging Well , Dr. John Medina breaks down how to maintain a "thinking brain" that stays active for decades. 1. Cultivate Your Social Circle