If you are looking to add this resource to your library, it is available from several retailers: : Offers the book for approximately $9.99. World of Books : Carries used copies starting around $16.99. Niel Asher Education : Lists the title for about $19.95. DiscountMags : Sells the paperback edition for $34.95.
: Strategies for improving explosive power and sprint mechanics on the gym floor. Where to Purchase
Reviewers on eBay have noted that the book provides "lots of great, practical information" that is easy to implement into daily practice. Advances in Functional Training [Book] Advances in Functional Training: Training Techn...
Coach Boyle details specific methodologies that have become industry standards:
: Modernized conditioning programs that move beyond steady-state cardio to high-performance intervals. If you are looking to add this resource
: Using movement screening to ensure athletes only perform exercises they can execute with perfect form. Key Training Techniques
The book represents the evolution of strength coaching, focusing on how functional anatomy dictates modern training theory. Key themes include: DiscountMags : Sells the paperback edition for $34
: Understanding how specific joints require either mobility or stability to prevent injury and optimize performance.